How to Whiten Your Teeth Naturally At Home

8 Best Ways to Whiten Your Teeth Naturally At Home

Total
3
Shares

A Smile has an endless number of definitions. A big bright smile can make anyone smile back as it’s a language of love and kindness. But what makes a smile? Of Course, apart from a happy heart, happy teeth make a good and bright smile! That is why taking good care of your teeth is the utmost.

There are scores of reasons that may be behind yellow and stained teeth such as excessive caffeine, smoking, drinking, bad oral health and so on. It could be challenging for many to get control of some of these habits but a few of them can certainly be changed and worked upon with some effort.

Through this article, we will introduce you to some of the easy and best ways to help whiten your teeth at home. All you need to do is to invest some time out of your schedule to pay a bit of care to your oral health!

Teeth Whitening With Hydrogen Peroxide

Does it feel awkward to smile in full swing due to yellow teeth? Well, not anymore! Regular use of hydrogen peroxide helps in teeth whitening as it works incredibly to remove stains from teeth and helps in reimposing to their original colour due to its great stain removal properties.

How to Use:

  1. Brush your teeth with your regular toothpaste.
  2. Make a mixture by mixing 2 tablespoons of hydrogen peroxide with ½ cup of water.
  3. Swish using this mixture for about a minute.
  4. Rinse with water.

Repeat this process daily to get the expected results.

Hydrogen Peroxide For Teeth Whitening
Hydrogen Peroxide For Teeth Whitening

Turmeric Powder For Whiter Teeth

Turmeric due to being rich in antibacterial and anti-inflammatory properties helps effectively in maintaining oral and dental health.

It works effectively in diminishing teeth stains while bringing them back to their original colour. So, use it often to revive your teeth colour!

How to Use:

  1. In a bowl, mix a small quantity of water and a teaspoon of turmeric powder.
  2. Apply this paste on your teeth and gently brush for 1-2 minutes.
  3. Rinse with plain water followed with brushing with your regular toothpaste.
Turmeric For Teeth Whitening
Turmeric For Teeth Whitening

Baking Soda And Lemon Juice For Bright Teeth

Due to being citric in nature, lemon/lime juice effectively helps in removal of stains from teeth enamel and naturally bleaches them. Whereas, baking soda helps the lemon juice to stay on the teeth’s surface for a longer time and make the stain removal process even better.

How to Use:

  1. Make a paste of generous consistency by mixing a few lemon drops with baking soda.
  2. Apply this paste onto your teeth using a soft toothbrush and brush for approx 2 minutes.
  3. Rinse your mouth with plain water followed by brushing with your regular paste.
Baking Soda And Lemon For Teeth Whitening
Baking Soda And Lemon For Teeth Whitening

Baking Soda And Hydrogen Peroxide Mix For Whiter Teeth

Teeth can be restored to their actual colour using hydrogen peroxide as it works brilliantly to remove stains from the tooth surface. While baking soda is known for its abrasive properties which also helps in removal of stains and let the hydrogen peroxide to stick to the tooth surface for longer. So make the most of this paste by incorporating it in your routine!

How to Use:

  1. Mix an adequate amount of baking soda with hydrogen peroxide.
  2. Apply this paste onto your teeth and brush gently for around 2-3 minutes.
  3. Rinse your mouth with normal water.
  4. Brush with your regular toothpaste to remove the leftover mixture from your teeth.
Baking Soda And Hydrogen Peroxide For Teeth Whitening
Baking Soda And Hydrogen Peroxide For Teeth Whitening

Activated Teeth’s Brightness With Activated Charcoal

As seen in plenty of TV commercials, activated charcoal makes teeth look super white due to their whitening and plaque absorbing properties. Additionally, it’s completely easy to use and fit food-grade activated charcoal in your daily regime.

How to Use:

  1. Put a small quantity of activated charcoal in a bowl.
  2. Sprinkle it on your toothbrush.
  3. Brush for at least 2 minutes in a gentle motion.
  4. Rinse your mouth with plain water followed by brushing with your normal paste.
Activated Charcoal For Teeth Whitening
Activated Charcoal For Teeth Whitening

Use Banana Peel for Whiter Teeth

If you are looking for the easiest way to get whiter and brighter teeth then this one’s for you! A Banana peel works amazingly to remove teeth stains and make them a few shades brighter due to the presence of potassium, manganese, and magnesium in optimum amounts. These minerals get absorbed in teeth to make them white and bright!

How to Use:

  1. Take a banana.
  2. Use the inner portion of the banana peel to rub on your teeth.
  3. Rub for 2 minutes.
  4. Rinse your mouth with water followed by a regular brushing process to remove banana residue.

Repeat this process regularly for effective results!

Banana Peel For Teeth Whitening
Banana Peel For Teeth Whitening

Home Based Turmeric Powder And Coconut Oil Toothpaste For Teeth Whitening

Make your home-based toothpaste for milky white teeth! Turmeric powder and Coconut Oil consist of antibacterial and anti-inflammatory properties that help in constructive plaque removal. Whereas the addition of essential oils like peppermint oil, cinnamon oil, and spearmint oil can be used to give a nice refreshing flavour to your self produced toothpaste.

How to Use:

  1. Take an equal amount of coconut oil and turmeric powder.
  2. Mix them well followed by adding a few drops of cinnamon oil, peppermint oil, and spearmint oil.
  3. Blend the mixture to get the desired consistency.
  4. Apply this paste on your teeth and brush gently for 2 minutes.
  5. Rinse with plain water followed by regular brushing with any toothpaste.

Brush twice daily to get whiter teeth gradually!

Turmeric And Coconut Oil For Teeth Whitening
Turmeric And Coconut Oil For Teeth Whitening

Baking Soda And Strawberry Combination For Naturally White Teeth

Get rid of teeth paling and staining with this superb combination of strawberry and baking soda! Strawberry provides a rich source of malic acid that helps in fighting teeth stains by restoring the teeth colour. While the addition of baking soda will help the strawberry extracts to stay for a longer duration along with combating against discoloration.

How to Use:

  1. Take a large size strawberry and crush to gather its extract.
  2. Mix well this extract with ½ teaspoon of baking soda to make a paste.
  3. Apply this mixture onto your teeth and let it rest for about 5 minutes.
  4. Rinse your mouth with plain water.
  5. Brush your teeth using your normal toothpaste to remove the residue.
Baking Soda And Strawberry For Teeth Whitening
Baking Soda And Strawberry For Teeth Whitening

Summary:

Just like our skin, our teeth also get exposed to a number of unavoidable constituents which can badly harm them. Therefore, making it imperative to take supreme care. It doesn’t call for much of an effort but a few simple methods to maintain your teeth and oral health.

Apart from brushing with your normal toothpaste twice a day, these super easy and practical methods stated in this article will immensely help you in brightening and whitening your teeth gradually. So don’t forget to follow them diligently and make this world a better place to live with your bright white smile!

  • Was this article helpful?
  • YesNo
Leave a Reply

Your email address will not be published. Required fields are marked *

You May Also Like