Acne has affected more than 90 percent of the world population at some or the point in your life. It is indeed a commonly faced skin problem. Although it is, a dermatological issue it affects you emotionally and psychologically as well.
It can affect people of any age group and it highly depends on your genes, physical factors, and other lifestyle factors. However, the following simple tips can tackle some acne problems. There are certain acne issues, which may not be treated at home and may need medications.
While many of you google on how to get rid of acne with simple and natural measures, we thought of sharing some important tips and highlight a few do’s and don’ts to avoid acne problems.
Let us read more about how to tackle acne issues at the comfort of your home with some simple remedial measures and food lifestyle habits.
What is Acne and How Does it Occur?
Your skin has tiny pores, which is blocked due to the deposition of oil, dirt, and dead skin leading to bacteria formation. Due to this, you may see a pimple, zit, or acne. It is painful indeed, but for some people, it can also cause due to digestive issues and genetic disorders.
Although there are some home, remedies to get rid of acne many prefer chemical medication and methodical procedures to get rid of acne.
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There’s no doubt that green tea is indeed a great antioxidant as it helps in detoxifying your body, which means it eliminates all the toxic from your body. It contains tannins and flavonoids, which help to fight against bacteria and reduce inflammation.
You can also trust upon green tea bases face packs, however, if you love doing all your acne cure remedies at hope we have an important skincare tip.
How to Apply Green Tea to your Face
- Boil green tea in water for 5 minutes.
- Let the solution cool down.
- Take some cotton pads and dip it into the solution.
- Pat, it all over your face and let it dry before you rinse
Aloe Vera Gel
Aloe Vera gel is widely used in most of our shampoos, conditioners, and face creams. It helps in healing wounds and offers soothes sunburnt skin as well.
Since it contains, salicylic acid applying Aloe Vera gel to the skin may significantly reduce acne over the period. You can either buy Aloe Vera gel from the market or plant it in your garden for a constant supply.
How to Use Aloe Vera Gel
- Apply the gel on your face directly.
- Keep it on your face for 10-20 minutes.
- Rinse it and repeat it twice a day.
Honey and Cinnamon Mask
You can easily find both honey and cinnamon in your kitchen cabinet, which makes it easy for you to use these ingredients in your acne reduction regime. Both Honey and Cinnamon have the ability to fight bacteria and reduce inflammation visibly over a period of days, which are two factors that trigger acne.
How to Make the Right Face Pack Using Honey Cinnamon
- Grind cinnamon sticks or get readymade cinnamon powder.
- Add a few drops of honey to make a thick paste and apply it all over your face.
- Make sure you clean your face and remove all impurities before applying this face pack.
- Leave it for 20 minutes, wash it clean with normal water, and pat your skin dry.
Do Not Stress
When you are stressed your body increases sebum production due to which you may experience inflammation and acne breakouts to often. Even if you are trying multiple methods and medications to reduce acne, stress will play a hurdle, as it will slow down the effects hence do not stress to reduce acne.
How to Reduce Stress for Avoiding Acne Breakouts
- You can get a good sleep.
- Meditate and stay hydrated.
- Always take those deep breaths, you will feel better.
Exfoliate and Cleanse Your Skin
If your skin is acne-prone, you have to take special care of your skin as compared to someone with normal skin. Exfoliation is a process wherein you scrub your face with a granular cream to get rid of all the dead cells.
All the pores that clog to create acne are removed with exfoliation process, however, if you have sensitive skin you need to consult your dermatologist before trying your hands on exfoliators. You can get natural exfoliators such as walnut scrub with neem etc to massage your face.
Tea Tree Oil
Tea tree oil is a blessing in disguise for all those who are looking at natural ways to deal with acne-related skin problems. Whenever you have an acne scar, you need to apply tea tree oil on your face to reduce inflammation, reduces pigmentation caused to acne, and helps in reducing the itchiness. It contains benzoyl peroxide, which contains anti-bacterial properties.
How to Use Tea Tree Oil for Treating Acne Itchiness
- Just a few drops added to 10 ml water.
- Dab it on your acne spots.
- For best results, keep repeating this method.
Lemon is a superfood when it comes to treating skin issues or health problems. It can never fail to impress you. This skin lightener has antiseptic properties to reduce scars and enhance skin brightening.
How to Use Lemon to Remove Acne
- All you got to do is dip a cotton ball in a bowl full of lemon juice.
- Apply it straight on your face to get visible results to apply in daily.
Along with following the above measures, you also need to make sure that you do not intake a lot of oil in your day-to-day meals. Alcohol consumption and regular smoking may also have ill effects on your skin.
You must also follow a 30 minutes basic exercise regime to keep your body fit and skin healthy. Consume more fresh fruit juices and avoid having processed foods. With these measures, you will surely do well with your skin and get the ever-glowing acne-free look.